SWEDISH SUPPLEMENTS INNOVATIVE VITAMIN VITAMINS VITAMIN C MAKES IT EASY TO GET AN ADDITIVE OF THIS BENEFICIAL ANTIOXIDANT
Vitamin C is a water-soluble vitamin daily must be added to the diet because human is unable to form it itself. Vitamin C is naturally found in, for example, fruits, berries, vegetables and root vegetables, the substance itself is sensitive and easily destroyed by, for example, temperature differences and light. Therefore, a large part of the amount of vitamin C we would get from the fruit and vegetables is destroyed by today’s methods of processing storage and cooking.
Vitamin C is necessary for metabolism in the connective tissue, along with, among other things, the mineral zinc helps it to keep skin and nails healthy and vital.
Vitamin C improves the absorption of iron in the gastrointestinal tract and also has a general antioxidative effect in the body. Typical deficiency symptoms of Vitamin C may include fatigue, increased susceptibility to infections, muscle weakness, worsening of wound healing.